The phrase "In healthy body - healthy mind" is undisputed, but the question is, what we can do for the body to be healthy, strong immunity and mood uplifting?
The start first of all is a decision to change your life and change bad habits to healthy habits.
Physical activity, exercise, movement, proper healthy nutrition and rest - basic principles to help you start living a healthy life.
Physical activity, exercise, movement, proper healthy nutrition and rest - basic principles to help you start living a healthy life.
Also ask yourself are you enjoying your activities, your job? Are you satisfied with earnings and lifestyle it provides to you? Do your life is separate into two, in principle, different parts - the work and after work? You hardly bear with the first, as the compulsory need, only a second is a real life? And how about money? Are you satisfied?
All these are just simple questions, but
they define the quality of your life.
they define the quality of your life.
Do you remember at the end of life your gray days? Hardly.
Remembers only the most vivid moments!
We like to dream and believe that we can reach high!
Live rich and healthy life!
I want to share knowledge and opportunity for those who dream of more.
Challenge monotonous, gray days - everyday work from 8 to 17, vacations 1-2 times a year, the dull, uniform life and social stereotypes. I sincerely believe that every person is able for more. Much more!
To live a full, rich life, full of vivid emotions, social and financial success, freedom and positivity.
This is what we call a way of real life!
This is what we call a way of real life!
It is time to gain courage and pick up the responsibility for your lives into own hands.
Now is Your Turn!
I will tell you what you need to do to start living the life you desire.
The secret is that from the outset it is necessary to clearly imagine the life in the way you want to live. And all your activities create in a way that every day, month, year you would draw close to dreamed goal - free time, financial independence and healthy life.
You will be constantly approaching the lifestyle you are dreaming about. Step by step. Through rain, snow and wind.
And gradually you start getting results - flexibility in planning your time, income, significantly higher than average, health.
Either you create your life, or it happens to you.
The third option is not given to us.
Faith, hard work and patience are the three conditions that satiate, harden and clears our body, and soul, and spirit.
Healthy lifestyle is based on such main principles: self-control, physical activity, healthy food, exercise, meditation.
Health is not determined by fate or coincidence - we are strengthening or destroying it ourselves.
Our body is an instrument given to us for our tasks. If the instrument is damaged, the coefficient of productivity may fall so that the instrument will do more harm than good.
That is why it is necessary to maintain your body. If your body is not healthy - heal it. If healthy - as a rule make prophylaxis in the form of physical exercise and healthy nutrition.
Care about your body, and it will serve you well and long.
Age, education - it does not matter. Important is only your desire and perseverance. Everyone can become rich if thinks right and makes right steps. Remember, you always earn so much as much you worth, so you need to rise your value to earn more. Life is too short to become irrelevant. You are not here to become looser, you are here in order to win. If you want to have a lot of money - then you have to begin to move in that direction.
Success is achieved by simple, monotonous, often boring, but the everyday actions! You can't just wake up rich and famous. You can't to create wealth sitting on your butt near the TV. Although very much people like to think about how suddenly one day they achieve deserved success. Such dreams lead you to nowhere. Only daily actions through small steps can to push you forwards your goals and easy earn for life.
Success has its own price - hard work and determination.
Why people, having the same conditions, live very differently and reach different results? Why some people are more successful than others? Why other people earn more money, live happier lives and achieve much more than you? What is the real secret of success?
Self-discipline is something you must have in order to attract success. It is the key to a wonderful life. Without it is impossible to have any success. Self-discipline should become a habit. And the good news, this habit can be learned! For this you need to understand what is personal development.
Opportunities to change the lives we have a lot, and keep in mind that the only thing you are sometimes lacking is your initiative and desire to act.
Change thinking and you will change your future.
Without myths can not exist any society. Ones are creating myths, others believing in them. Myths need is especially felt in a critical situation. With them man relate his hopes and explains failures. Particular myths are developed especially in poor, not educated societies. Those who want to find truth always find. We have many ways get to know truth and do not believe myths creators, who very often lie because of own benefit.
Many people, constant hearing myths, form some kind of stereotypes and follow them in life.
It seems that we are in a such stage of civilization, when the era of myths should be left in the past. Unfortunately, analyzing we can see that when people are not able to rationally understand something or have a lack of knowledge they are trying to explain it in the irrational methods. This problem humanity faces constantly. It has not fade in us even when we have enough tools to educate ourselves. When a person does not trust his own opinion, views, or not understand what is what, he is looking for support in mysticism or creating new myths. Believe in them. Sometimes these beliefs were too costly...